In our center we offer now a private lessons of Medical Acroyoga and Physio Yoga. The lesson lasts 60 minutes and is led by experienced physiotherapist Mgr. Pavel Horák. Every lesson is adapted to the clients personal needs.
For whom and when the lesson is appropriate
- for those who want to "bend" their body better
- lessons are also good for beginners
- ideal for partners or friends who want to train together
- to enhance body strength, stabilize the body and improve balance
- to compensating for unilateral stress or sedentary work
- to eliminate chronic back pain, stretching of shortened muscles, increasing range of motion in joints